Reset your metabolism – burn fat, lose weight and have more energy
With an increasing number of my clients, I have to give consideration to resetting their metabolism before I start the healing process. Your metabolism is responsible for so many key areas of activity in your body, if it is out of balance then so are you.
Your metabolism is based around how you process and digest food and how efficiently your cells convert that food into energy.
Two of the key areas your metabolism control are your endocrine system which includes the functioning of your Thyroid but also your cellular health which dictates how well your body functions and how much energy you have.
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